Learning to Pray the Psalms
Psalm 119:105
Restoring Hope MinistriesLearning to Pray the Psalms
Study Guide · Prayer & Faith · Psalm 119:105
"Your word is a lamp to my feet and a light to my path." — Psalm 119:105
The Psalms were Israel's prayer book — and the early church's. They give us language for every movement of the soul: praise, lament, anger, trust, confession, joy, and hope. This guide teaches you to pray them personally, using them as a script until they become a voice.
Week 1 — Why Pray the Psalms?
- 1
What do you currently use as a framework for prayer?
- 2
Read Psalm 23. Pray it slowly, pausing at each phrase. What do you notice?
- 3
The Psalms give you words when you have none. When has that been true for you?
1. What do you currently use as a framework for prayer?
2. Read Psalm 23. Pray it slowly, pausing at each phrase. What do you notice?
3. The Psalms give you words when you have none. When has that been true for you?
Week 2 — Praying Psalms of Praise
1. Read Psalm 103. What attributes of God does the psalmist rehearse?
2. Try substituting your own name for "my soul." How does it read? What is the effect?
3. Write your own brief psalm of praise — modeled on this structure.
Week 3 — Praying Psalms of Lament
1. Read Psalm 13. What is the psalmist's complaint? How does he end?
2. Can you pray Psalm 13 with your own situation in mind? Write your version.
3. What does it mean that God preserved these words of honest protest in Scripture?
Week 4 — Praying Psalms of Confession
1. Read Psalm 51. This is David after the worst thing he ever did. What do you notice about how he prays?
2. What does "a broken and contrite heart" look like — versus performance of remorse?
3. Pray Psalm 51 slowly, substituting your own failures and requests.
Week 5 — Praying Psalms of Trust
1. Read Psalm 46. What circumstances surround this psalm? How does the trust sound in that context?
2. What would it mean to say "God is our refuge" specifically in your current hardest circumstance?
3. Write your own Psalm of Trust — holding your real fear alongside your real belief.
Week 6 — Making the Psalms Your Own
1. Choose a psalm that has become most meaningful in this study. Why that one?
2. How has praying the Psalms changed your prayer life over these weeks?
3. What is your plan for continuing to pray through the Psalter?
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For personal and counseling use only. Not for redistribution without permission.