Education Library
Free Downloads for Growth & Healing
A curated library of free, printable worksheets, journaling templates, and biblical study guides — organized by topic and designed to complement the counseling curriculum at Restoring Hope Ministries.
Staff Recommended
Overcoming Anxiety — Biblical Thought Record
Socratic, soul-diagnostic questions for capturing anxious thoughts and bringing them into honest conversation with Scripture and with God.
Philippians 4:6–8
Open GuideLament & Grief — Soul Reflection Guide
Questions drawn from the Psalms of lament — an invitation to bring the full weight of grief into honest, God-directed address without rushing toward resolution.
Psalm 34:18
Open GuideWho Am I in Christ? — Scripture-Rooted Examination
Depth questions that trace the movements of the heart — what you believe about yourself, what voices have shaped those beliefs, and what Scripture says instead.
2 Corinthians 5:17
Open GuideACTS Prayer Journal — Daily Template
Depth questions for each movement of prayer — Adoration, Confession, Thanksgiving, Supplication — designed to deepen prayer rather than merely perform it.
Matthew 6:9–13
Open GuideThought Capture Journal — Biblical Cognitive Renewal
Questions for identifying the thoughts that most resist being brought into the light — and for the slow, practiced renewal of the mind toward truth.
2 Corinthians 10:5
Open GuideThe Sermon on the Mount — 8-Week Study
An in-depth 8-week guide through Matthew 5–7 — the Beatitudes, salt and light, the Lord's Prayer, and the ethics of the Kingdom of God.
Matthew 5–7
Open GuideEphesians 1–3: Your Identity in Christ
A six-week study through Ephesians 1–3 — exploring chosen, adopted, redeemed, sealed, and alive with Him. The foundation of counseling identity work.
Ephesians 1–3
Open GuideLearning to Pray the Psalms
A practical study guide on using the Psalms as a prayer book — how to pray lament, praise, confession, and petition using the language of Scripture.
Psalm 119:105
Open GuideThe Whole Story of the Bible in 16 Verses
A Biblical Theology primer — tracing the one unified story of Scripture through 16 key passages, from creation to new creation.
Genesis 1:1 — Revelation 22:20
Open Guide24 resources found
Overcoming Anxiety — Biblical Thought Record
Socratic, soul-diagnostic questions for capturing anxious thoughts and bringing them into honest conversation with Scripture and with God.
RHM Internal Guide — Christ-centered depth questions by Dr. Gross
Open RHM GuideHeart Behind the Anger — Soul Inventory
A layered examination of the heart underneath anger — tracing unmet desires, perceived injustice, and fear toward biblical wisdom and grace.
RHM Internal Guide
Open RHM GuideLament & Grief — Soul Reflection Guide
Questions drawn from the Psalms of lament — an invitation to bring the full weight of grief into honest, God-directed address without rushing toward resolution.
RHM Internal Guide
Open RHM GuideWho Am I in Christ? — Scripture-Rooted Examination
Depth questions that trace the movements of the heart — what you believe about yourself, what voices have shaped those beliefs, and what Scripture says instead.
RHM Internal Guide
Open RHM GuideSteps Toward Biblical Forgiveness
Questions designed to understand what forgiveness actually requires — moving through the cost of the offense toward the grace-enabled decision to release it.
RHM Internal Guide
Open RHM GuideGod's Presence in My Pain — Reflection for Survivors
Gentle, layered questions for trauma survivors — attending to what happened, what it has cost, and the One who entered into suffering Himself.
RHM Internal Guide
Open RHM GuideSpeaking the Truth in Love — Relational Heart Examination
Honest, attentive questions about what is actually happening in a marriage or family relationship — and what Scripture says about what love requires.
RHM Internal Guide
Open RHM GuideCounting the Cost — Biblical Sobriety Planner
A weekly planner for those in recovery — tracking triggers, victories, Scripture memory, accountability partners, and prayer requests.
RHM Internal Guide
Open RHM GuideDaily Surrender — A Spiritual Inventory
A morning and evening checklist for spiritual self-examination — surrendering fears, rehearsing gratitude, and anchoring to God's character for the day.
RHM Internal Guide
Open RHM GuideACTS Prayer Journal — Daily Template
Depth questions for each movement of prayer — Adoration, Confession, Thanksgiving, Supplication — designed to deepen prayer rather than merely perform it.
RHM Internal Journal
Open RHM GuideThe Daily Examen — Evening Reflection
A careful, unhurried evening look back at the day for God's presence, grace, and invitation — noticing consolation and desolation without judgment.
RHM Internal Journal
Open RHM GuideThought Capture Journal — Biblical Cognitive Renewal
Questions for identifying the thoughts that most resist being brought into the light — and for the slow, practiced renewal of the mind toward truth.
RHM Internal Journal
Open RHM Guide30 Promises of God — Hope Journal
Questions for inhabiting the promises of God slowly and honestly — building biblical hope that is grounded in God's character rather than optimism.
RHM Internal Journal
Open RHM GuideRenewing the Mind — Romans 12:2 Journal
A daily journaling template for the renewing process — identifying old patterns, naming new truths from Scripture, and tracking transformation over time.
RHM Internal Journal
Open RHM GuideHonest Before God — Lament Journal
A journal structured around the biblical lament pattern — turning toward God with raw emotion, anchored by Psalm 22, 42, and Lamentations.
RHM Internal Journal
Open RHM GuideThe Sermon on the Mount — 8-Week Study
An in-depth 8-week guide through Matthew 5–7 — the Beatitudes, salt and light, the Lord's Prayer, and the ethics of the Kingdom of God.
RHM Internal Guide
Open RHM GuideLament in the Psalms — Study Guide
A guided study through the lament Psalms — exploring the biblical language of grief, honest prayer, and the pattern of turning sorrow into trust.
RHM Internal Guide
Open RHM GuideEphesians 1–3: Your Identity in Christ
A six-week study through Ephesians 1–3 — exploring chosen, adopted, redeemed, sealed, and alive with Him. The foundation of counseling identity work.
RHM Internal Guide
Open RHM GuideFreedom in Christ — 8-Session Study
A comprehensive 8-session guide to biblical freedom from strongholds — sin patterns, spiritual warfare, lies, and walking in the Spirit.
RHM Internal Guide
Open RHM GuideSuffering & the Sovereignty of God — Reflection Guide
Questions for those facing suffering — attending to God's character, the reality of pain, and the difference between cheap comfort and genuine hope.
RHM Internal Guide
Open RHM GuideRunning Scared — Soul Examination on Fear
Depth questions tracing the command 'do not fear' from Genesis to Revelation — examining what fear believes about God and what Scripture says instead.
RHM Internal Guide
Open RHM GuideCovenant Love — Marriage & the Gospel
Questions exploring the biblical theology of covenant in marriage — and what it means for love to be patterned after Christ's self-giving.
RHM Internal Guide
Open RHM GuideLearning to Pray the Psalms
A practical study guide on using the Psalms as a prayer book — how to pray lament, praise, confession, and petition using the language of Scripture.
RHM Internal Guide
Open RHM GuideThe Whole Story of the Bible in 16 Verses
A Biblical Theology primer — tracing the one unified story of Scripture through 16 key passages, from creation to new creation.
RHM Internal Guide
Open RHM GuideNeed personalized guidance?
These resources work best alongside counseling.
Our biblical counselors can walk you through any of these tools in a personal session.
Request Counseling"Your word is a lamp to my feet and a light to my path." — Psalm 119:105
