Speaking the Truth in Love — Relational Heart Examination
Ephesians 4:15
Restoring Hope MinistriesSpeaking the Truth in Love — Relational Heart Examination
Worksheet · Marriage & Family · Ephesians 4:15
"Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ." — Ephesians 4:15
Relationships reveal the heart. This worksheet is for anyone in a difficult relational season — marriage, family, friendship — who wants to examine what is actually happening beneath the surface before reaching for a strategy.
Step 1 — Describe the Relationship
- 1
Who is this relationship with, and what makes it difficult right now?
- 2
What pattern keeps repeating in this relationship?
- 3
What do you want from this person that you are not receiving?
1. Who is this relationship with, and what makes it difficult right now?
2. What pattern keeps repeating in this relationship?
3. What do you want from this person that you are not receiving?
Step 2 — Examine Your Own Heart First
1. What is your part in the current difficulty — not all of it, but your part?
2. What fears or wounds are you bringing into this relationship from your history?
3. What do you want from this relationship that you have not been able to ask for directly?
Step 3 — What Does Love Require?
1. Read 1 Corinthians 13:4–7. Which of these qualities is hardest for you to offer in this relationship?
2. What would "speaking the truth in love" look like in this specific situation?
3. What truth do you need to hear in love — what might the other person be right about?
Step 4 — What Does God Say?
1. What do you sense God asking you to do in this relationship that you have been resisting?
2. Is there something you need to confess, forgive, or release?
3. What would faithfulness — not comfort, not victory — look like here?
Step 5 — One Step Forward
1. What is one honest, loving thing you can do or say in this relationship this week?
2. Who can walk with you through this — a counselor, a pastor, a mature friend?
3. Write a brief prayer for this person and for the relationship.
© Restoring Hope Ministries — for personal and counseling use only. Not for redistribution.
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For personal and counseling use only. Not for redistribution without permission.