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Faith & Healing7 min read
Forgiving When It Feels Impossible: What the Bible Really Says
By Dr. Jeffrey Gross• Lead Counseling Pastor, RHM
March 24, 2026
Genesis 50:20 — You intended harm; God intended good.
## The Weight We Carry
Unforgiveness is one of the heaviest burdens a human being can carry. It replays the offense. It rehearses the injury. It keeps us emotionally bound to the person or event that hurt us — often long after they have moved on.
And yet, when someone suggests "just forgive," something in us resists. Because forgiveness can feel like letting the offender off the hook. Like saying what they did was okay. Like minimizing real pain.
**None of that is what biblical forgiveness means.**
## What Forgiveness Is Not
- Forgiveness is **not** saying the offense didn't matter
- Forgiveness is **not** automatic trust or restored relationship
- Forgiveness is **not** a feeling — it is a decision, often made repeatedly
- Forgiveness is **not** forgetting — we are not designed to erase memories
- Forgiveness is **not** condoning abuse or removing appropriate consequences
## What Forgiveness Is
At its core, biblical forgiveness is **releasing the debt**. It is choosing not to hold an offense against someone — not because they deserve it, but because we have been forgiven an immeasurably greater debt.
Matthew 18:21-35 — the parable of the unmerciful servant — grounds forgiveness not in the worthiness of the offender, but in the experience of being forgiven. *"Shouldn't you have had mercy on your fellow servant just as I had on you?"*
The foundation of forgiving others is receiving, deeply, that we have been forgiven.
## The Story of Joseph — A Master Class in Forgiveness
Joseph's story spans 13 years of injustice — sold by brothers, falsely accused, imprisoned, forgotten. And yet, when he finally has power over the brothers who wronged him, he weeps and says: *"You intended to harm me, but God intended it for good."* (Genesis 50:20)
This is not denial. Joseph wept multiple times in these final scenes — the tears were real. But he had processed the pain through the lens of God's sovereignty, and forgiveness became possible.
**Forgiveness doesn't require understanding why something happened. It requires trusting the One who holds what we cannot understand.**
## The Process of Forgiving
1. **Acknowledge the wrong honestly.** Don't minimize it. Name it.
2. **Grieve the loss.** Forgiveness often requires mourning what was taken.
3. **Choose to release the debt.** This is a prayer, an act of the will: "I am releasing this to You, God."
4. **Repeat as needed.** Forgiveness is rarely a one-time event for deep wounds.
5. **Don't confuse forgiveness with trust.** Trust is rebuilt over time through changed behavior. Forgiveness is unconditional.
## CCEF Resources on Forgiveness
- [CCEF: Forgiveness — Finishing the Un-Finished Business (Book)](https://www.ccef.org/product/forgiveness-finishing-unfinished-business/)
- [CCEF: What Is Forgiveness?](https://www.ccef.org/what-is-forgiveness/)
- [CCEF: When Forgiveness Feels Impossible](https://www.ccef.org/when-forgiveness-seems-impossible/)
## Freedom Is Available
Forgiveness is one of the most liberating acts a human being can take — not primarily for the offender, but for themselves. RHM's biblical counselors can walk with you through the hard, holy work of forgiving what feels unforgivable.
